About Urban Vitality
Urban Vitality was started back in 2006 by John Limpus.
Frustrated by the limitations of gyms, John was inspired to create fun social and effective health solutions for busy urbanites.
In partnership with his wife, Laura Limpus, they have built Urban Vitality into one of the most exciting and innovative fitness companies in the UK.
Why Spotlight?
In 2011 our "Complete Bootcamp" program had become so effective that we had ceased to offer Personal Training. Group Training, it appeared, could offer everything that conventional 1-1 training could offer at a better price! However, we then started wondering how we could get even BETTER results and make it even EASIER for our busy clients to get them! And that is why … [Read More...]
Latest Blog Posts

The perfect way to start your day…
Often when we are seeking to improve our health and fitness it is the little things that can make ALL the difference. One of these things, I have found, is the importance of your morning routine. After all, if your morning is rushed and stressful, it is highly likely that the rest of the… [Continue Reading]









